Tamrtime will give you vitamins A, B1, B2, B3, B5, B6, K, E, thiamine, riboflavin, niacin, pantothenic acid, potassium, iron, calcium, copper, zinc, selenium, magnesium, phosphorus and antioxidants. Tamrtime will also reduce your blood cholesterol due to the fiber pectin hemicellulose by preventing the absorption of dietary and bile cholesterol. Tamrtime is your healthy nutritious meal with no artificials, gluten, GE or dairy.

Dates are reported to be useful in the treatment of respiratory disorders, heart conditions, cancer (due to its high magnesium and calcium content), anemia, allergies, and constipation. Bedouin Arabs, who eat them on a regular basis, show an extremely low incidence rate of cancer and heart disease. Scientific studies have shown that eating dates are beneficial for pregnant women and nursing mothers. Dates contain certain stimulants which assist in the strengthening of the muscles of the womb which can lead to an easier delivery. “Dates contain seven vitamins and eleven minerals whose importance as a dietary supplement was appreciated by the desert people who, for thousands of years, ate dates with milk as a complete sustenance.”
Dates, by nature, inhibit bacterial proliferation. In fact, Middle Eastern people believe that “he who eats seven dates every morning will not be affected by poison or magic on the day he eats them” (cited by Miller et al., 2003). Date fruit extract has strong antioxidant and antimutagenic properties (Vayalil, 2002). In addition, dates have been shown to exhibit antiaging properties and a significant reduction in skin wrinkles in women (Bauza, 2002), and natural fats from date palm have been reported to prevent irritant contact dermatitis (Schliemann-Willers et al., 2002). There are more benefits reported for dates and you can do your own search in the scientific literature for evidence.
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